Tag: college life

  • Laying the Foundations for a Successful Term

    Laying the Foundations for a Successful Term

    Welcome to the first week of term! You prepared. You know where your classes are. You’ve read all your syllabi. Even so, there are still going to be some growing pains. You’re in a new environment, don’t worry if not everything is going perfectly to plan. The following will help you lay the foundations for a successful college term. Do what you can and remember to breathe. 

    This week, there are 7 things that will help set you up for success. A few of the items are just diving a little deeper into things that you worked on to prepare for this week. This things include becoming familiar with the syllabus, office-hours, and knowing where things are on campus. We also will be dipping into time management and study skills. We will even be touching a little on financial management. It is an extremely important skill for everyone. It is especially important for those of you who are living away from home.

    Let’s start in class. The first time your class meets for term, there are three things that should have your special attention. First, the LMS login, be sure you know how to login to the LMS, such as Canvas, Blackboard, or Moodle. Second, familiarize yourself with navigating the LMS. Third,  become an expert on the syllabus.

    For the LMS, familiarize yourself with the home screen. Most LMS have tabs for Dashboard, Courses, Calendar, and an Inbox. I’m going to focus on the Courses tab because this is where all of your course information will be. Generally, on each course, you’ll see Announcements, Modules, Grades, Syllabus, Assignments, and Discussions if they’ll be used in the course. Sometimes, the Grades page will allow you to enter your own scores. This way, you can see exactly what you need to pass. You can also estimate what final grade you will receive. If your instructor has mentioned that assignments must be submitted through the LMS, ensure you understand how to navigate to those pages. Also, know how to upload files and join the discussion board to provide responses.

    The LMS should also have a digital copy of the syllabus. In university the syllabus is almost a type of contract between you and the instructor. It will list policies and expectations of you but also of the instructor. For instance, in my syllabi, I always told my students that they could expect a response from me within 48 hours. Students also knew when I was going to have exams and what we were going to cover each day in lectures. The syllabus also has the grading information. This is really important. Let’s say that the total points for the course is 1000 and that the grading scale is 90-100 for an A, 80-90 for a B, 70-80 for a C, etc. That means that if you want an A in the class, you just need 900 points.

    I don’t believe it’s common, but for one of the classes I took, that meant that I didn’t need to take the final. I only needed to score high enough in the other exams, assignments, and discussion boards. Playing the point game in this way can alleviate stress. This is especially true if you’re the type of student that worries over every missed point. It’s extremely important to note that some instructors don’t count all points equally. This means that some of them will state that exams will equal 60% of your final grade, even if the points only count for 30. So, be extra careful when seeing how different things are weighed in the grading scale.

    The syllabus will also have information about office hours and best ways to contact your instructor. Go to the office hours the first week, just to drop in and introduce yourself. Start the relationship on the right footing. Also, this will make it easier to go to office hours later in the term if you have a  question or need help on a topic. Beyond just this semester, it’s beneficial for your instructors to know who you are. They can provide a reference for an application if needed.

    You’ve read the syllabus. You know all the meeting times and assignment due dates. You can start updating your calendar. Your class meeting times will be your timeblock anchors. These cannot be moved or missed. Once you have all your anchors listed on your schedule, you can start planning your work, studying, and friends around those anchors. You really start to see clearly how much time you have in your week. You can also add all the assignment and exam dates. Set reminders a week or two before exams to remember to study. I would also put a note of when office hours are. This way, you have a quick reference spot instead of having to search the syllabus each time.

    Before we leave the class, there’s one final thing we need to do. Meet classmates! I usually would talk to the people next to me, in front, and behind me. Generally, you should meet at least three people. However, I’ve had classes where I’ve just met one person before and it was manageable. It doesn’t have to be people who are sitting next to you either. I’ve created groups just from the people who always arrived at class at the same time as me. Knowing people in the class can be extremely helpful during the course.

    Exchanging contact information, even if it’s just the messaging system built into the LMS, is beneficial. Your classmates can help explain topics to you and you can explain topics that confuse them. Teaching others is a great way to learn. In addition to helping each other with studying, you can also remind each other of upcoming due dates. If one of you misses a class or zones out during a lecture, the others can fill in any missing information. 

    This leads into a study system. A lot of students find that their way of studying in high school doesn’t work well at university. Don’t be discouraged, just be willing to try something new. Use what has worked for you in the past and adapt it to university. Personally, I would always spend a little time after each class reviewing my notes. This would typically take no more than 20 minutes. I would also fill in anything from the lecture that I remember but didn’t write down. It’s good to put this information down while it is still fresh in your mind. Then, later when I was actually studying for the class, my lecture notes were more accurate.

    Also, remember the earlier schedule with the timeblock anchors? Add study time into that schedule. Don’t forget to add in study breaks, those are important. A helpful way to schedule study and breaks is the Pomodoro Technique. This will have you studying for 25 minutes. Then, take a 5-minute break. You can also choose to study for 50 minutes. After that, take a 10-minute break. Choose what works best for you. 

    While on campus, look for convenient places to study. The library is the obvious choice. The student center may also be a nice space. Depending on the weather, studying outside could work well too. The important thing is to find a place that is comfortable but also has what you need. For instance, if you have a laptop with low battery, sitting outside away from any outlets probably isn’t the best choice.

    Also while on campus, just like how you went to the first office hours, also drop by the tutoring or writing center, or any other place that is set aside for student services and academic support. It’s extremely helpful to be familiar with these places and the people before you need help. When you do need help, go to them right away. Don’t wait until you are drowning in assignments. Reach out for help early. They are there to help you year-round. You don’t need to be failing a course to get help. In fact, a lot of writing centers will proofread your essay before you submit it. They will give you ways to improve your writing.

    The final thing that you want to figure out before the end of your first week is your budget. This is mainly for students who aren’t living at home, but it’s always good to know how to budget. It’s important to be familiar with your rental agreements to see what is covered and what’s not. Generally, the university covers utilities and internet. Be sure those aren’t expenses that you’ll have to cover. You’ll also want to budget for groceries. Even if you are on a university meal plan, you may need to supplement that.

    This first week of term is a great way to test how much you’ll be spending day to day. Cutting out coffee won’t save you enough money to buy a house. However, skipping the coffee a couple of times can help you save up for a campus event. For instance, during my first week, I learned that at the end of the year, there was going to be a huge party on campus. This party was to celebrate the end of term, but it was going to be $200. So, instead of going to a coffee shop on campus everyday, I went to the student center. They had some instant coffee and tea available for free. I quickly had the money saved that I needed for the party after final exams.

  • How to Prepare for Your First Week at College

    How to Prepare for Your First Week at College

    The first week of term can be stressful. The parking lots are full, you aren’t sure where your classes are, and you may be running late.

    Luckily, there are things you can do to ensure a smooth first week. It just takes a little planning.

    Let’s first focus on the campus. Most universities have a campus map posted online. Use this map to see where your classrooms are and where the best parking lot is. You can also get directions so that you know how long your commute will be. You should also find the locations of the student services building, tutoring center, and library. Check where other useful buildings are on the map too.

    Once you know where things are on the map, it’s time for a dry run. I usually do this a week or two before term starts. I’ll use my commute estimate and leave for campus as if I have class that day. When I arrive, I buy the term parking pass if I need one, and I go to my first classroom. I take note of how long it takes to walk to class. Then, I walk around campus to find my other classrooms and department offices that I need. This is also a great time to grab your student ID card.

    Now that you are comfortable with the campus, let’s prepare for class. Most instructors will post online or email their syllabus for the course. Read through this. While the first day of class will review the syllabus, it’s nice to be prepared and have some familiarity.

    A good syllabus includes all the information that  you need to succeed in the class. It will have a calendar of lectures, assignments, and due dates. It will include contact information and office hours. Grading scales, total points, and rubrics will also be provided. Additionally, it will have the textbook information or other required materials.

    Review all of the information. Add all the scheduling information into your calendar. Then look at the textbook and lecture notes. Look when Chapter 1 will be discussed in class and make sure that you read the chapter before that lecture. Still, that doesn’t mean you should go and buy the book immediately. Compare the pricing at the bookstore and online.

    You can search by the textbook ISBN above the barcode to verify the correct edition. See if you can rent, buy used, or get a digital copy of the textbook to save some money. Better yet, see if the library has a copy that you can use. If the library doesn’t have a copy, speak to a librarian about the possibility of procuring a copy. Oftentimes class textbooks can only be read in the library and not checked out. This is fine, just be sure to find out so that you can schedule study sessions accordingly.

    Once you attend class, you can usually find out how important the textbook is for the course. Some instructors only test on material from the lectures. For classes like that, a reference copy of the textbook at the library is enough. However, if the instructor frequently references the textbook in class, the best choice is to find an inexpensive version. You will need it to study from home.

    Now, you should be ready for a smooth first week. You’ve mapped your way to campus and timed your walk to class. You know where key campus locations are. You have your student ID and parking permit. You’ve reviewed your syllabi for all your classes.

    Best of luck and have an excellent term!

  • The Power of Reflection: How Your High School Experiences Can Propel You Through University

    The Power of Reflection: How Your High School Experiences Can Propel You Through University

    Embarking on your first year of university is a thrilling adventure filled with new experiences, challenges, and opportunities for growth. As you transition from high school to university, it’s essential to take a moment to reflect on your past experiences and the lessons you’ve learned along the way. Reflecting on your high school journey can provide valuable insights and skills that will help you thrive during your first year of university.

    Identifying Strengths and Weaknesses:

    Reflecting on your high school experiences allows you to identify your strengths and weaknesses. Did you excel in certain subjects or extracurricular activities? What study habits worked best for you? Recognizing your strengths can give you confidence as you tackle university coursework. While acknowledging your weaknesses allows you to develop strategies to overcome challenges.

    Setting Goals:

    High school was a time for setting goals and working towards them. Whether it was achieving academic excellence, mastering a new skill, or participating in community service, reflecting on the goals you set and accomplished in high school can inspire you to set new goals for university. Setting clear and achievable goals will keep you focused and motivated throughout your first year. Also, reflecting on your high school experience of goal setting can help you set and achieve new goals.

    Learning from Mistakes:

    High school was also a time for making mistakes and learning from them. Reflecting on the challenges you faced and the mistakes you made can provide valuable insights into areas where you can improve. Did procrastination hinder your academic performance? Did you struggle to balance extracurricular activities with schoolwork? Reflecting on these experiences allows you to develop effective time management and organizational skills essential for success in university.

    Building Resilience:

    Transitioning to university can be daunting, but reflecting on high school experiences can instill a sense of resilience. Whether it was overcoming academic setbacks, navigating social challenges, or dealing with personal struggles, you’ve demonstrated resilience in the face of adversity. Drawing on these experiences will help you navigate the inevitable ups and downs of university life with confidence and perseverance.

    Cultivating Self-Awareness:

    Reflecting on your high school experiences fosters self-awareness – understanding your strengths, weaknesses, values, and aspirations. Self-awareness is crucial for making informed decisions about your academic and personal life in university. It enables you to align your actions with your goals, make better choices, and stay true to yourself amidst the pressures of university life.

    Seeking Support:

    Reflecting on your high school experiences can also help you identify the support systems that were instrumental in your success. Whether it was supportive teachers, friends, or family members, recognizing the individuals who helped you along the way empowers you to seek support when needed in university. From academic advisors to peer mentors, there are numerous resources available to support your academic and personal growth in university.

    In conclusion, reflecting on your high school experiences is a valuable exercise. It that can provide a solid foundation for success in university. By identifying your strengths and weaknesses, setting goals, learning from mistakes, building resilience, cultivating self-awareness, and seeking support, you can navigate the challenges of your first year with confidence and resilience. Embrace this opportunity for introspection and growth as you embark on this exciting new chapter of your academic journey.

  • Unlocking Success: The Power of Keeping a Journal for First-Year University Students

    Unlocking Success: The Power of Keeping a Journal for First-Year University Students

    Entering university is an exhilarating yet challenging experience. Amidst the whirlwind of lectures, assignments, and newfound independence, it’s easy to feel overwhelmed. However, there’s a simple yet powerful tool that can aid in navigating this transitional period: keeping a journal. Journaling isn’t just for creative writers or introspective individuals; it’s a practice that can benefit all students, especially those embarking on their first year of university. Let’s delve into the myriad benefits of journaling and how it can specifically assist first-year students in their academic and personal journey.

    1. Clarifying Thoughts and Emotions

    Transitioning to university life can evoke a multitude of emotions, such as, excitement, nervousness, homesickness, and everything in between. Journaling provides a safe space to unpack these emotions and reflect on the experiences encountered each day. By putting pen to paper (or fingers to keyboard), students can gain clarity on their thoughts, identify recurring patterns, and articulate their feelings in a constructive manner. This process of self-reflection fosters emotional intelligence and cultivates a deeper understanding of oneself, which is invaluable during the formative years of university.

    2. Setting Goals and Tracking Progress

    Setting academic and personal goals is crucial for success in university. Whether it’s acing a particular course, joining a club, or maintaining a healthy work-life balance, journaling can serve as a tool for goal-setting and progress tracking. By jotting down aspirations and breaking them down into actionable steps, students can hold themselves accountable and stay motivated throughout the semester. Regularly revisiting journal entries allows for reflection on progress made, adjustments to strategies, and celebration of achievements, no matter how small.

    3. Managing Stress and Enhancing Well-Being

    The academic rigors of university life can sometimes lead to stress and burnout. Journaling serves as an effective stress management tool by providing an outlet for expressing worries, fears, and frustrations. By externalizing these emotions onto paper, students can alleviate mental clutter, gain perspective on challenging situations, and explore potential solutions. Additionally, incorporating gratitude journaling, where one reflects on things they’re thankful for, can foster a positive mindset. I can also enhance overall well-being, even during demanding times.

    4. Improving Critical Thinking and Creativity

    Journaling is not only about recording daily events; it’s also a space for exploration and experimentation. Engaging in freewriting exercises, brainstorming ideas, or jotting down reflections on course material can stimulate critical thinking and creativity. By allowing thoughts to flow freely without judgment, students can unlock new insights. They can also make connections between disparate concepts and cultivate a more nuanced understanding of their coursework. Over time, this practice enhances cognitive flexibility and problem-solving skills. Bot are indispensable assets in both academic and professional realms.

    5. Building a Personal Archive

    University is a time of growth, discovery, and transformation. Journaling serves as a personal archive, chronicling the journey of one’s undergraduate years. From the excitement of orientation week to the triumphs of graduation, documenting experiences allows students to capture fleeting moments, preserve memories, and reflect on their evolution over time. Years down the line, flipping through old journals serves as a poignant reminder of the challenges overcome, lessons learned, and the resilience that propelled them forward.

    In conclusion, keeping a journal is a transformative practice that offers myriad benefits for first-year university students. From fostering self-awareness and emotional resilience to enhancing academic performance and creativity, the act of journaling equips students with invaluable skills. These can be used for navigating the complexities of university life and beyond. So, grab a notebook or open a digital document, your journey to success begins with a single word.

  • Making the Most of Your Social Life: A Guide for College Freshmen

    Making the Most of Your Social Life: A Guide for College Freshmen

    As a college freshman, social life is likely one of the most exciting aspects of your new chapter in life. College provides a unique opportunity to meet new people, try new things, and create lasting memories. However, navigating the social scene can also be overwhelming, especially for those who are starting from scratch. In this article, we will provide some tips and insights to help you make the most out of your social life in college.

    Social Tip 1: Join Social Clubs and Organizations

    One of the easiest ways to meet new people with similar interests is to join clubs and organizations. Most colleges offer a variety of clubs and organizations that cater to various interests, from academic and professional groups to cultural and recreational clubs. Joining a club can not only help you meet new people but also provide you with an opportunity to pursue your interests and hobbies outside of the classroom. Most universities host a welcome week. During this week, there will be fairs and other events to help introduce you to the wide variety of available clubs. Be sure to attend these events and don’t be afraid to ask questions. 

    Social Tip 2: Attend Social Campus Events

    Another great way to meet new people and get involved in your college community is to attend campus events. From concerts and lectures to sporting events and social gatherings, most colleges host a wide range of events throughout the year. Attending these events can be a great way to get out of your comfort zone and interact with new people. Be sure to arrive slightly early if you want time to be able to network before events, and plan on staying slightly late. These events are especially great because they make it easy to find topics to talk about. You can ask the other person what their favorite part was or if they learned anything new.

    Social Tip 3: Live on Campus

    Living on campus is a great way to immerse yourself in the college experience and meet new people. Whether you opt for a dormitory or a shared apartment, living on campus will give you the opportunity to interact with your peers and participate in social activities. Attending all the different events on campus is made easier by living on campus. It will be much easier to immerse yourself into college life when you live nearby. Living on campus also makes accessing the library and other educational resources more convenient.

    Social Tip 4: Attend Orientation

    Attending orientation is a great way to kickstart your college experience and meet new people. Most colleges offer orientation programs that are designed to help students get acclimated to their new surroundings and meet other incoming students. Attending orientation can be a great way to start building your social circle and get a feel for what your college has to offer. As with other social events, be sure to arrive slightly early to increase chances of networking and meeting other new students.

    Social Tip 5: Take Advantage of Social Media

    Social media is a great tool for college students looking to connect with others and stay up-to-date on campus events and activities. Most colleges have dedicated social media pages and groups that allow students to connect with one another and stay informed about campus happenings. Additionally, social media can be a great way to keep in touch with friends and family back home. While social media is a great place to find out about events, be aware of how much time you are spending on social media. It can become extremely distracting and can also create unrealistic expectations. Remember, people post only what they want, which can make them look a lot more successful than they are. Don’t compare yourself to someone’s social media page.

    Social Tip 6: Don’t Be Afraid to Step Out of Your Comfort Zone

    College is a time for growth and exploration, and stepping out of your comfort zone can be a great way to meet new people and expand your social circle by trying new things. Whether it’s attending a club meeting or trying a new activity, don’t be afraid to take risks and try new things. The more you put yourself out there, the more opportunities you’ll have to meet new people and create lasting friendships. It’s important to note that other people will be trying new things as well. People won’t expect you to be an expert and learning something new can be fun.

    Social Tip 7: Be Yourself

    Finally, it’s important to remember to be yourself when it comes to making friends in college. It can be tempting to try to fit in or conform to a certain group, but ultimately, it’s important to stay true to who you are and what you believe in. Authenticity is key when it comes to building genuine, lasting friendships, so don’t be afraid to let your true self shine through. People come from all over to attend university, there will be people who you can easily relate to.

    In conclusion, social life in college can be both exciting and overwhelming. However, by taking advantage of the many opportunities available on campus, stepping out of your comfort zone, and staying true to yourself, you can create a fulfilling and enjoyable social life that will last long after your college years are over.

  • Time Management 101: Mastering the Art of Juggling College Life

    Time Management 101: Mastering the Art of Juggling College Life

    When starting in higher education, it can be difficult to balance academic work, extracurricular activities, and social life while still improving your mental health. This makes time management one of the most important skills that you will need to develop. Time management is essential for achieving academic success, managing stress, and making the most of your college experience. In this article, we’ll discuss some practical tips to help you manage your time effectively as a college freshman.

    Time Management Tip 1: Set Goals

    The first step in effective time management is to set goals. Goals help you to prioritize your activities and focus on what is important. Start by setting academic goals for the semester or academic year. For example, you may want to achieve a certain GPA or take a particular course. Once you have academic goals, you can also set personal goals related to your extracurricular activities or social life. Your goals are your own and can be anything from trying a new recipe once a week, increasing your daily step count, or even making time for a cup of coffee with friends. The important thing is to make sure that they are SMART goals, and that you write them down so that you can hold yourself accountable and stick with it.

    Time Management Tip 2: Create a Schedule

    Once you have set your goals, the next step is to create a schedule. Use a planner, calendar, or app to schedule your activities. There are many options when it comes to scheduling, be sure to choose one that you will view daily. If you aren’t sure which is best, try a few at first, part of this experience is learning what works best for you. Once you’ve decided, start by adding your academic commitments, such as class times, study time, and assignment due dates. Then add your extracurricular activities, social events, and any other commitments.

    Remember to leave time for sleep and relaxation. Creating a schedule will help you to see where you have free time and where you need to prioritize certain activities. This will allow you to avoid the crunch at the end of the semester. By seeing that a certain week is very busy, you can often begin that work and complete it earlier, thereby avoiding the stress.

    Time Management Tip 3: Prioritize Your Time

    With a schedule in place, the next step is to prioritize your time. Focus on your academic commitments first. Make sure you are attending class, completing assignments on time, and studying regularly. It is better to have shorter study periods throughout the semester, rather than long study sessions crammed right before exams. If you have difficulty managing your time, consider seeking help from your professors or a tutor. Most people in the university will be more than happy to help you, they want you to succeed and they’ll be glad that you are putting in effort. Prioritization will also help when scheduling non-academic pursuits. If you are in many clubs, be sure to choose which ones you need to commit to and which ones you can be less involved with.

    Time Management Tip 4: Avoid Procrastination

    Procrastination is a common problem for many college students. It’s easy to put off tasks until the last minute, but this can lead to stress and poor academic performance. Set deadlines for each step of the task and hold yourself accountable. This goes back to writing down your goals and schedule. To avoid procrastination, break down large tasks into smaller, manageable ones. Almost all tasks, projects, and assignments can be broken down into chunks, making it easier to see progress and hopefully motivate you to stay focused.

    Time Management Tip 5: Eliminate Distractions

    In today’s digital age, there are many distractions that can interfere with your studies. Social media, email, and text messages can all be time-consuming distractions. To manage your time effectively, eliminate these distractions. Turn off your phone or put it on silent mode when studying. Use apps that block distracting websites or limit your time on social media. If you’re able to, find an area that you can consistently go to for studying. If an area is used for just studying, it may increase your chances of being able to focus on studying while there. It’s also not just electronics that distract us, many people are also distracted by a messy workspace, a loud environment, or even the view outside the window. Again, each person has their own ideal study space that’s the correct environment to be able to focus and get work done.

    Time Management Tip 6: Use Your Time Wisely

    When you have free time, use it wisely. Use short breaks between classes to review notes or complete small tasks. Use longer breaks to study or work on larger assignments. Avoid wasting time on unproductive activities, such as marathon-watching TV shows or playing video games. While it is important to take breaks during work, it is important to make sure that they aren’t taking up too much time. So, for example, if you’ve just sat through two lectures and need a little time to rest while watching your favorite TV show, stop after one episode rather than watching an entire season. It is also important to note that multi-tasking, such as studying with the tv on, can be counterproductive and inefficient. Focus on one thing at a time.

    Time Management Tip 7: Learn to Say No

    As a college student, you will be presented with many opportunities to participate in extracurricular activities or social events. While it’s important to be involved in campus life, it’s also important to know when to say no. Don’t overcommit yourself to too many activities. Prioritize the ones that are most important to you and learn to say no to the rest. Ask yourself which events are really important and why they are important. Based on these answers you can decide what you have to attend and which you can pass on.

    Time Management Tip 8: Get Enough Sleep

    Sleep is essential for academic success and overall health. As a college student, it can be tempting to stay up late studying or socializing. However, getting enough sleep is critical for your academic performance and overall well-being. Aim for 7-8 hours of sleep each night and establish a regular sleep routine. While caffeine and outdoor exercise can make you feel more energized, your brain needs rest in order to remember. Sleep also helps reduce stress, improve creativity, and helps your immune system. 

    Time Management Tip 9: Take Care of Yourself

    Managing your time effectively also means taking care of yourself. Make time for exercise, healthy eating, and self-care activities such as meditation or yoga. Taking care of your physical and mental health will help you to manage stress and stay focused on your goals. One easy thing to do is to take periodic breaks. Take a few 10-15 minute walks during study sessions and get outside. Walking in nature, along a river, through grass, or under trees has been shown to decrease stress and increase mental wellbeing. 

    Time Management Tip 10: Evaluate Your Time Management

    Finally, it’s important to regularly evaluate your time management skills. Are you meeting your academic and personal goals? Are you still finding yourself distracted or pushing projects back? Find out what is working and what isn’t, and know that these may change. What has worked before might not always be the answer and you may find a better answer by trying something new.